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see technique hear technique feel technique the artful swimming *stay healthier *be fitter *become a champion! image courtesy of rodale's " no one knows your capability as well as you do. no one knows how big you can dream. and no one knows how fast you can swim. you, like water, can seek and reach your own ultimate level " adaptation by coach shev gul - inspired by lynne cox -the ocean swimmer visitor counter technique - a national quest swimming technique fundamentals " perfect technique: a perfect unification of mind and body in the execution of a bodily movement, in the presence of relaxation - breathing technique " ................ sg fc, fly, bk, br technique essentials "to swim faster and with a good technique, one has to learn how to eliminate-minimize the water resistance and the drag forces acting on a swimmers body". front crawl (fc) back crawl (bk) butterfly (fly) breast (br) breathing coaching in sport diaphragmatic breathing control technique - dbct for sport, recovery and relaxation for beginners and advanced athletes "relaxation during excercise and races is the key to winning the workouts, races and the olympic gold medals"... jw, gt - popov click the article below: breathing coaching in sport - a fresh perspective a - z breathing everything you need to know about human breathing process and mechanics click picture to enlarge asca world clinic presentation, florida, sep 2005 zen way swimming hot tips from coach shev! balance: " if you don't know how to get a free ride from nature-water, your swimming is not bulit on a balanced foundation " ......sg feedback: " in the process of learning perfect technique, there is no failure, only feedback " .......sg perfect technique: "a perfect unification of mind and body in the execution of a bodily movement - in the presence of relaxation " ......sg "in all four strokes, energy and momentum must be carried forward always in a straight line. and this is only possible by keeping the head in line with spine" (a biomechanical & stroke fundamental) "for each length of your practice focus on one aspect of your movement and slip inside your muscles to discover how that particular move feels like" (muscle memory development) swimming is easier, flowing and rhythmic when we; " roll and glide tall (fc/bk) pulse and ride tall (fly/br) " "use 'light arms' in recovery phase, and 'soft hands' for entry into the water" "do you know when/how to 'switch-on' and 'switch-off' the power in swimming?" "swim your bk stroke with the head lying still on the mattrass (not pillow)!" "food for thought" - more hot tips! our world class ideas and concepts ! contributing to the development of swimming sport * short medley (sm) concept-training your 'key' to becoming an olympic champion * stroke technique learning sequence your 'key' to best swimming technique * diaphragmatic breathing technique-dbt your 'key' to swim faster and fresher * a - z breathing process your 'key' to understanding the mechanics of breathing * foamless practices your 'key' to learn to swim in just ' 2 ' hours - guaranteed -- * armless strategies your 'key' to switch-on your core power - body roll * performing in the zone your 'key' to be empowered with top mental-sportsmind skills * art and science of swimming your 'key' for cutting edge workshop-seminars for clubs, schools, organisations, teachers/coaches * nlp and a.l. techniques for sport your 'key' to mind tools for peak performance the learn to swim zone the world first ! world water phobia centre * information * advice * treatment contact: [email protected] for beginners, people lacking confidence and for chronic aqua phobia * foamless practices your 'key' to learn to swim in just ' 2 ' hours * light and chronic aqua phobia clinics the anatomy and treatment ( click above links for more details) effective coaching motivation for excercise and fitness - for life click picture to enlarge unilever plc presentation, liverpool,2003 asca world clinic presentation, florida, sep 2005 " in sport learning, there is no such a thing as `bad` bodily movement - technique. however, there is such a thing as; more efficient , economical and flowing movement. the way a person currently executes their movement - technique (in swimming) is just one way of doing it - in their own unique way. and one has to respect this old and hard earned skill ability - capability ! since human beings are capable of learning infinitive ways of doing new things; us, the sport coaches, we are just facilitating that new learning to take place. i.e., empowering swimmers with another new option , which is more; efficient , economical , faster , relaxing and flowing " magic in action !.............................coach shev gul sg/10/05 nlp sports mind tools "in sport, sportsmind-mental skills will always have the cutting edge".............................sg "we must show the athletes how to win their inner game too"...........................................sg "sport, sparks and stimulates creativity. right and left brain in harmony".....................sg "winning is; 75% down to mental, and 25% to physiological preperations"......................sg click the article below: nlp and a.l. techniques for sport - and for life! click picture to enlarge mind - body therapy clinic www.mindbodyresources.com nlp therapy - intervention phobia, trauma, unwanted & compulsive behaviours, habits, migraine, pain control, coping with illness, insomnia, grief, loss, guilt, anger, shame, anxiety, fears, negative emotions, confidence, procrastination, shyness, stage fright, self esteem, sadness, forgiveness, regression, limiting beliefs. smoking, alcohol, drug, obesity control strategies... hypnotherapy self-hypnosis and hypnotherapy for better performance, change, growth and well-being... breathing therapy diaphragmatic-dbt breathing method for well-being, relaxatation and performance... life coaching knowing what you want, change and growth management, making decisions, positive outcomes-goals, motivation, beliefs, values, resourceful states, internal conflicts, rapport, responding to criticism, fast learning, presentation skills, better memory, thinking styles, mind maps... sports and mental skills coaching higher performance strategies for athletes, teachers, coaches and educators... contact: shev gul, bsc, nlp & hypnosis master pract, life and sports coach, wsca, asca, asa gb fios(cc) tel: 00 44 020 8886 1119 e: [email protected] self-hypnosis and hypnotherapy for sport and for life self-hypnosis skills individuals, sport-athletes, art-performers use this powerful focusing skill to draw out and develop your mental and physical capabilities. self-hypnosis is a priceless life skill, and is more effective than group hypnosis in preparing individuals and athletes for a better performance. click to read article: self-hypnosis hypnotherapy treatment for stress management anxiety management behaviour change health - illness bereavement management negative emotions tests exams interviews self confidence performance public speaking for self-hypnosis techniques and hypnotherapy treatment contact : mr s. gul bsc, nlp mp - master practitioner tel: 00 44 208 886 1119 email: [email protected] or [email protected] web: www.mindbodyresources.com converting volvo to a speed boat ! ironmonger baths, ec1 `learning how to learn` swimming with coach shev gul by jason gatenby (triathlete) oct 05, london i have always exited the water two thirds of the way down the field and spent the rest of the race hauling people in on the bike and the run. two years ago i stumbled across the total immersion series of books. i roped a colleague into some lunchtime swimming and we set about learning how to balance. by this summer i was swimming with much less effort than before but i felt like an old volvo estate – when i tried to accelerate i made more noise and used more fuel but could only go at the same speed. i felt i needed to try something different so i decid

URL analysis for swimmtech.com

http://www.swimmtech.com/articles.htm#breathing
http://www.swimmtech.com/2a.htm
http://www.swimmtech.com/articles.htm#aquaphobia
http://www.swimmtech.com/articles.htm#nlp
http://www.swimmtech.com/articles.htm#self_hypnosis
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http://www.swimmtech.com/shevscan.html
http://www.swimmtech.com/articles.htm#swimscience
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http://www.swimmtech.com/articles.htm#dbt
http://www.swimmtech.com/articles.htm#zone
http://www.swimmtech.com/articles.htm#8
http://www.swimmtech.com/articles.htm#br
bondmedia.co.uk

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Domain Name: SWIMMTECH.COM
Registry Domain ID: 90960347_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://www.tucowsdomains.com
Updated Date: 2016-09-27T10:08:21Z
Creation Date: 2002-10-06T19:35:46Z
Registry Expiry Date: 2017-10-06T19:35:46Z
Registrar: Tucows Domains Inc.
Registrar IANA ID: 69
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Registrar Abuse Contact Phone:
Domain Status: ok https://icann.org/epp#ok
Name Server: NS.UKSERVERS.NET
Name Server: NS1.UKSERVERS.NET
Name Server: NS3.UKSERVERS.NET
DNSSEC: unsigned
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  REGISTRAR Tucows Domains Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =swimmtech.com

  PORT 43

  TYPE domain

DOMAIN

  NAME swimmtech.com

  CHANGED 2016-09-27

  CREATED 2002-10-06

STATUS
ok https://icann.org/epp#ok

NSERVER

  NS.UKSERVERS.NET 128.199.238.210

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  NS3.UKSERVERS.NET 104.236.242.132

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